What It Actually Means to Live in the Present and How to Do It
How often are you told that you should live in the present? Most people don’t even know what that means, let alone how to do it. What I want to do is help people get there. That way, they can be peaceful, and find true happiness.
Tim Ferriss’ 3-Day Fasting Protocol - The Why, How & My Results
I read Tools of Titans by Tim Ferriss and decided to try his 3-day fasting protocol. I actually loved it, and the results were great. In this blog post, I explain why I did it, how I did it, and the results that followed.
Every Human is a Lottery Ticket for Our Civilization
We’ve been scared of overpopulation for so long, and it made us pessimistic about the future. However, lately, people have made a point that a decreasing birth rate is a real concern.
Which is it? And could there be benefits to an increasing population?
The Truth About Happiness and How You Can Find It
We all want to be happy, yet few know what happiness really is. Happiness comes from living in the present moment. You have to forget about the past and stop worrying about what’s in the future.
So how do you live in the present?
Saying No is a Secret Superpower You Need To Learn!
When we are growing up, it is good to say “yes” often. We want to experience as many things as possible so that we can not only learn what we love, but learn about ourselves. However, as time goes on and we age, we need to start saying “no”.
Saying “no” becomes a superpower. We are so accustomed to saying “yes” that we start to waste our time and energy on things that don’t matter.
Feeling Stuck? You Need to Follow This Easy Process
We all get stuck in a rut from time to time. The good news is that we can easily identify why this happens, and help decrease the chances of it happening again.
In this blog post, I go over what to do when you’re feeling stuck!