The Single Most Important Life Hack That No Guru (aside from Andrew Huberman) Will Tell You
The anterior mid-cingulate cortex is a part of the brain that is crucial for the drive to live. Sounds important right?
It gets better.
This part of the brain is bigger in those who are obese and force themselves to go to the gym.
That’s because you can only grow that part of your brain by doing things that you DON’T want to do.
7 Proven Hacks to Help You Build Steve Jobs-Like Focus
I have become obsessed with finding tricks to maximize my ability to focus.
I’ve narrowed it down to these 7 hacks.
Meditative Activities That You’ll Actually Want To Do
Meditation is not for everyone. It can be really intimidating and because of that, many people don’t even try it. The good news is there are alternatives for you! The bad news is, they’ll still require some work, or no work…
30 Days of Microdosing Mushrooms Made Me Feel Superhuman
When I heard about the benefits of micro-dosing mushrooms, I had to try it. I had a great offer from a brand called Sero, and after 30 days of trying 4 different kinds of doses, I saw great benefits. My mood, focus and creativity improved. It’s incredible.
Why You Should Create Powerful Relationships in All Areas of Life
Creating powerful relationships in all areas of life is in our best interest. Whether it’s with family, friends, business partners, or random people we meet every day, we will never regret a powerful relationship.
Tim Ferriss’ 3-Day Fasting Protocol - The Why, How & My Results
I read Tools of Titans by Tim Ferriss and decided to try his 3-day fasting protocol. I actually loved it, and the results were great. In this blog post, I explain why I did it, how I did it, and the results that followed.