This is the Biggest Change Quitting Alcohol Had on Me
When alcohol and high-stimulation environments combine, your brain goes numb. You almost forget about your thoughts. The good and the bad.
That can be pleasant or a nice break for those who are living a life they don’t want to live (such as I was), but for those trying to achieve more, it can be brutal.
5 (More) Tips on How to Make Decisions Like a Pro
However, a decision which needs to be made now means you may need to go with your first instinct. The good news is often this first instinct is right.
The quality of your first instinct will continue to improve the more you practice to make decisions.
The Man in the Mercedes: Using Negative Emotions to Unlock Motivation
Was he right? Would I never be able to afford a Mercedes?
These negative emotions fueled me for years to come. I didn’t want this douchebag to be right.
I would try to prove him wrong.
4 Steps to Help You Improve Your Life Before the End of 2024
othing will motivate you to achieve your goal like telling the whole world what you’re doing.
Why?
Because you’ll look like a fool if you don’t achieve it and that’ll motivate the best of us.
4 Months Into Drinking AG1 Daily, These Are The 4 Biggest Benefits I’ve Seen
So, there could be multiple reasons contributing to my fat loss. Regardless, I’ve lost around 20 pounds overall in 4 months (from 200 to 180 pounds).
There is a good chance some of that is muscle, but I do feel lighter, look slimmer and receive compliments on my fat loss almost daily.
AG1 claims to contribute to fat loss and I believe it is one of the main reasons I have lost 20 pounds in 4 months.
Batching Tasks: The Ultimate Strategy for a More Productive Life
Separating your daily tasks into batches is the easiest way to remain productive throughout your day.
On average, it’ll take you 15 minutes to switch from one task to the next. So, batching will help keep your workflow at a maximum.
The best way I have found to batch my daily tasks is to base it on the location I am completing my tasks.