Saying No is a Secret Superpower You Need To Learn!
Balance, self-improvement, mindset, productivity Nikola Maharajh Balance, self-improvement, mindset, productivity Nikola Maharajh

Saying No is a Secret Superpower You Need To Learn!

When we are growing up, it is good to say “yes” often. We want to experience as many things as possible so that we can not only learn what we love, but learn about ourselves. However, as time goes on and we age, we need to start saying “no”.

Saying “no” becomes a superpower. We are so accustomed to saying “yes” that we start to waste our time and energy on things that don’t matter.

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10 Realistic Ways to Decrease Your Anxiety Levels

10 Realistic Ways to Decrease Your Anxiety Levels

It was 12 years ago that I realized that what was happening to me was anxiety. At first, I was ashamed, but when I finally accepted it, I realized I should do whatever I can to help myself not be crippled by it.
I started experimenting with different ways to combat and relieve anxiety. These are my top 10.

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