5 Simple Tricks to Stop Feeling Tired All the Time
Every day we hear people say “I’m tired”. Being exhausted prevents us from enjoying the time when we are awake, and makes us much less productive. So isn’t it in our best interest to figure out how to have more energy?
Let me give you 5 tricks on how to stop being tired all of the time.
Saying No is a Secret Superpower You Need To Learn!
When we are growing up, it is good to say “yes” often. We want to experience as many things as possible so that we can not only learn what we love, but learn about ourselves. However, as time goes on and we age, we need to start saying “no”.
Saying “no” becomes a superpower. We are so accustomed to saying “yes” that we start to waste our time and energy on things that don’t matter.
Feeling Stuck? You Need to Follow This Easy Process
We all get stuck in a rut from time to time. The good news is that we can easily identify why this happens, and help decrease the chances of it happening again.
In this blog post, I go over what to do when you’re feeling stuck!
Wake Up To Win - How To Make The Perfect Morning Routine
Your morning routine sets the tone for the rest of your day. I have found that creating the perfect routine that suits my needs was one of the best changes I made in my life.
I want to help you create the perfect morning ritual. I will share what I’m currently doing, and what elements you need to have in your morning routine to start your day of right.