How Smoking Weed Almost Destroyed My Life
Once I started smoking, my lungs became horrible. I would randomly cough up flem, my cardio was shot and I had no motivation to get better at any sport.
Because I was eating so much junk food, I gained weight, my skin became horrible and I probably smelt like shit too.
5 Tricks to Help You Think With A Clear Mind
You may not realize it (if you’re disorganized), but having a disorganized space, schedule or life in general will make your mind also disorganized.
If your life is organized, scheduled into routine and clean, then your mind will have the ability to think much clearer.
7 Helpful Coping Mechanisms I Use to Deal With Seasonal Depression
Over the past few years, I’ve been experimenting with different ways to help myself cope with seasonal depression. Before that, I simply figured that winter meant it was time to hibernate like a bear and avoid the outdoors at all costs.
4 Incredible Changes I’ve Experienced Since I Started Waking Up Early
I used to always wake up late because I went to bed so late. Working in nightclubs made me create a very poor daily routine. Now that I can wake up early, I have seen some incredible changes in my life.
What You Are Misunderstanding About Happiness
People are convinced that happiness will come once they finally hit their goal. Getting that Xbox for Christmas, or saving up the downpayment for their house. Progress creates temporary happiness, but true happiness comes from being in a state of nothingness
Here is How I Get a Perfect Sleep Every Single Night
I used to only get a max of 5 hours of sleep per night. However, I discovered a few tricks that have helped me to increase that to a perfect 8 hours, nearly every night. I want to share my sleep secrets with you!