10 Realistic Ways to Decrease Your Anxiety Levels
positive mindset, self awareness, self-improvement, Self-Love, anxiety, Balance Nikola Maharajh positive mindset, self awareness, self-improvement, Self-Love, anxiety, Balance Nikola Maharajh

10 Realistic Ways to Decrease Your Anxiety Levels

It was 12 years ago that I realized that what was happening to me was anxiety. At first, I was ashamed, but when I finally accepted it, I realized I should do whatever I can to help myself not be crippled by it.
I started experimenting with different ways to combat and relieve anxiety. These are my top 10.

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