This book is about mindfulness. It teaches you some practical approaches to help you incorporate mindfulness into your life. It helps give you (in a very easy-to-understand way) processes, step by step, at a very approachable level.

Although it was written in the 50s, this book is more relevant than ever. He talks about how in an age of rapid technological advancements and people constantly trying to stack material possessions, we lose the essence of life. 

We are becoming so busy preparing for the future that we forget to live, now.

Unless you’re diving deep into a specific topic, it’s best to get a variety of genres in your reading.

You want to develop yourself into a well-rounded individual.

In 2025, I found I was pulled to learning about countries and how they operate, biographies, spirituality, and self-improvement the most